Art of Walking.- walking requires the nicest adjustment, prompt action, and the finest calculations to maintain the dignity, proper attitude, equipoise and balance of the body.  This is well illustrated when one runs up against any obstacle in the dark.  We observed then with what had long force the body is propelled forward.  In walking the first thing that occurs as the incline of the body for work; the foot is then gradually raised on the toes, and brought from a horizontal position into an almost vertical one; at the same time Denis, which was at first considerably bent, straightened out by the advancing forward movement.  Every part of the leg and thigh is changed its position except the toes; that part far this for the toes and most of all; and gradually diminishing in geometrical proportions downward.

Nice descriptions here even a reference to a commonality in 1910, the blacksmith.  Today, we’d be more likely to discover a career mom on a tread mill with a husband at home taking nuphedrine to lose weight.