Nature's Treasures Open to Man.- all this is a very complicated and diversified process, the necessity for which can only be explained on the hypothesis that nature, in her exhaustless munificence, has opened her proud domains, and poured forth to man the treasures of every land and every sea for food; the cornfields waved their golden grain for him; the wheat, rye, oats, corn, maize, rice, each different, yet highly nutritious and sufficing; the Palm, the date, the banana, the fig, a pineapple, spread out a delicious harvest on the air; the luscious apple, peer, beach, plum, cherry, tempt his ready hand; the potato, the beat, the turnip, tomato, cabbage, the pea, cauliflower, and a thousand other good things, incite his appetite, whilst to this feast is added the flesh of birds, of oxen, of sheep, of swine and of fish; that before the waving wheat and corn, the flesh of other animals, the fruits and farinaceous foods, the running water, the luscious oyster and fish, etc., can be transformed into the refined in spiritual organization of man, it must be thoroughly prepared by the several steps in the digestive process -- then, and only then, is it permitted to enter into and co-mingle with the highly complex, nutritious and life-sustaining fluid, the blood.

Wow, now that was really a mouthful.  I thought I would never finish all of those extra long lists that attempted to catalog everything that was possible to be from each of the food groups in a single sentence.  You may not realize it but that entire paragraph up above was one single sentence or as any of my teachers throughout any of my classes with state, that was one great big freaking run on!

Absolutely ridiculous the number of semicolons and comas that were used throughout that entire mess.  I think I probably put on 5 pounds just reading that great big run on a sentence about food. I have to buy a new can of Miracle burn just to speed up my metabolism. I have to wake up in the morning and compete in an Ironman competition just get back on an even keel. Regardless Dragon Naturally Speaking definitely had a lot of fun with that one!

Additional Articles from the Book of Medicine:

• THE PUBLIC TOWEL.
  
  

  THE PUBLIC TOWEL.

  The towels in toilets, bedrooms of hotels and boarding houses can spread disease unless they are thoroughly boiled and laundered after use, Most hotels, railroad stations, Pullman cars, etc., have done away with the public towels in toilets and use a heavy tissue paper, either as a single towel or in rolls and torn off as needed, which is not expensive and is thrown away after use.

  In Pennsylvania the State Board of Health has urged saloonkeepers, etc., to do away with the forks and spoons which are placed in a tumbler of water and are used by all comers at the free lunch counter and then replaced in the tumbler of dirty water for the next victim to use.

  Disease can be controlled better when our proprietors of saloons, restaurants, hotels, soda fountains, etc., employ only healthy employees, free from disease and take pains to boil or scald every public glass and chinaware used by not only dirty, but disease-spreading persons. The barroom towel which hangs in front of the bar in the cheaper saloons for customers to wipe their mouth and hands upon, must not be permitted.

  Maybe in a few years, we will even have our own personal lighting systems or lasik eye procedures that install night vision and public outdoor lighting will become a thing of the past.

• Lead Diseases
  
  

  Lead Diseases. — the injurious effects of lead upon the human system are displayed first, in the production of dyspepsia; later, obstinate constipation and a peculiar kind of colic, so common among painters from the influence of lead that it has received the name of “painter’s colic;” and finally, disturbance of the nervous system, especially that peculiar form of lead palsy called wrist drop, in which the power to lift up the hand is more or less completely lost.

  If that seems a little scary consider that this book was written right around the same time that life insurance became popular.  Now back then, life expectancy was much lower than it is today. Its increased by about 25 years give or take.  Today life insurance quotes might also be a lot more reliable due to the higher competition amongst many high quality insurance agencies that no longer sell insurance door to door like they did 100 years ago.  Regardless, I think most of us would just rather avoid lead diseases all together.

• Distilled Water
  
  

  Distilled Water. At the present day, most sea-going vessels are provided with apparatus for distilling the water of the ocean, and so producing a pure and wholesome but insipid water, which can be rendered, however, more palatable by agitation with plenty of fresh air. Hence, the horrible agony of death by thirst among sailors is now much less frequent than formerly, although mariners in open boats, or cast upon small uninhabited islands, still sometimes scan with anxious eyes the briny waste around them, beholding
  

  “Water, water every where, but not a drop to drink.”

  —

  This article tells me something that I had never heard of before as they mention that sea going vessels at the turn of the last century had water distilling devices that they could use to generate water.  Today, we tend to think of swimming pools and home theater seating and tennis and buffets.  Definitely a difference in culture and technology and what you can do with it all.