Before I begin this next section, I wanted to point out the title it has a most curious title. I can’t wait to figure learn what it might mean. It sounds as if someone might give up an addiction, however I believe that addiction was not understood 90 years ago as it is today. Although people did work to give up ‘vices’ that today are known to be addictive such as alcohol, tobacco, opiates and other items.

Giving up of Oxygen. –the atmospheric air laden with its life-sustaining property, oxygen, having passed in to the lungs, gives up that vital element and receives in its place the carbonic acid gas, water, and other refuse materials which the blood is picked up in its journey through the body, and which are no longer fitted to circulate in the blood and preserve the vitality of the body. No tonic invigorates so well as a few, deep, full inspirations of pure, cold air.

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well I didn’t expect what I received in that section. The last sentence though definitely sounds a little bit hokey. Older maybe invigorating, but that doesn’t certainly make it healthy. It just makes a cold.

Oddly there are a few unscientific studies that have been circulated over the last decade or two that offer a contrarian exception that heat therapy might actually be good for a person that is sick. I suspect that the correct answer is that the body needs or prefers a stable temperature that is neither too hot nor too cold in order to remain healthy or regain health.